Ingredients
1/2 cup Mighty Sesame tahini
4 1/2 Tbs. balsamic vinegar
4 1/2 Tbs. water
1 1/2 Tbs. maple syrup
Salt and pepper to taste
Directions
- Mix all ingredients in a bowl or jar.
- Add salt and pepper to taste.
- Add more water if you would like a thinner dressing. Add more tahini if you prefer a thicker consistency.
- You can use this dressing for a salad like Chef Gregg made in the video, or whatever suits your taste buds.
- Enjoy!
This creamy balsamic dressing with tahini is the perfect blend of tangy, sweet, and savory. It’s rich, smooth, and versatile—ideal for salads, grain bowls, or drizzling over roasted veggies. If you’re looking for a simple, healthy way to elevate your meals, this tahini balsamic dressing recipe will quickly become a go-to favorite.
Tahini Balsamic Dressing: A Healthy Choice
Balsamic tahini dressing isn’t just tasty, but it’s also packed with nutritional benefits:
- Tahini: Rich in healthy fats, calcium, and protein, tahini is a nutrient-dense ingredient. It’s especially great for those following plant-based or vegan diets.
- Balsamic Vinegar: Known for its antioxidants and low-calorie content, balsamic vinegar is a heart-healthy option that adds flavor without excess fat.
- Maple Syrup: A natural sweetener that offers a lower glycemic index compared to regular sugar.
By combining these ingredients, you get a dressing that’s not only flavorful but also loaded with essential nutrients. This dressing is naturally oil-free, making it a lighter alternative to traditional vinaigrettes.
What To Pair With Balsamic Tahini Dressing
Creamy, tangy, and bursting with umami, this tahini balsamic dressing transforms everyday meals into something special. It’s packed with healthy fats and a mellow acidity that makes everything it touches more satisfying.
Here are a few delicious ways to use it:
- Toss it with greens. Ideal for kale, spinach, arugula, or mixed lettuce with cucumbers, cherry tomatoes, and red onion.
- Drizzle over roasted veggies. Think broccoli, sweet potatoes, mushrooms, or roasted carrots.
- Dress up a grain bowl. Quinoa, farro, lentils, or rice make the perfect base.
- Dip it. Serve with pita, crackers, or raw veggie sticks for a quick snack.
- Spread it. Try it inside wraps or sandwiches as a creamy, plant-based layer.
Whether you’re prepping a weekday lunch or entertaining on the weekend, this dressing adds rich, balanced flavor with minimal effort.
Expert Tips for a Perfect Dressing, Every Time
As simple as this recipe is, a few expert tips can ensure you get the best results:
- Use Quality Ingredients: Opt for high-quality tahini and balsamic vinegar. The better the ingredients, the better the flavor.
- Stir Your Tahini: Some tahini brands can separate over time and may need stirring. Mighty Sesame tahini is ready to use straight from the bottle for a smooth consistency.
Here are Some Fun Variations to Try
While the basic recipe is already flavorful, you can easily tweak it to suit your preferences:
Oil-Free Version
For a lighter dressing, increase the water a tablespoon at a time until it reaches your preferred consistency. This keeps the dressing creamy but reduces the fat content.
Garlic Kick
Add 1-2 cloves of minced garlic for a punch of savory flavor.
Herb-Infused
Incorporate dried herbs like oregano or thyme to add complexity and depth to the dressing.
Storing and Serving Tips
After making your tahini and balsamic dressing, just remember to store it in an airtight container or jar.
Quick Tip: The dressing may thicken when chilled. Simply add a splash of water and stir to bring it back to a pourable consistency.
Enjoy this dressing on your favorite salads, grain bowls, or as a veggie dip. With its simple ingredients and versatile flavor, it’s sure to become a favorite!
