Ingredients
½ Cup tahini
4 ½ T balsamic Vin.
4 ½ T Water
1 ½ T Maple Syrup
Salt and Pepper to taste
Directions
- Mix all ingredients in bowl or jar.
- Add salt and Pepper again to taste.
- Add more water if you would like a thinner dressing. Add more Tahini for a thicker dressing.
- You can use this dressing for a salad like Chef did in the video or whatever suits your taste buds.
- Enjoy!
Tahini Balsamic Dressing: Recipe, Variations and Expert Tips
Tahini balsamic dressing is a creamy, tangy, and versatile dressing that adds a burst of flavor to salads, grains, and vegetables. This guide will show you how to make a simple yet delicious version, along with some variations, tips for storage, and expert insights. Whether you’re a seasoned cook or just exploring new dressing options, this recipe is sure to become a staple in your kitchen.
Tahini balsamic dressing is not only delicious but also a healthy, plant-based alternative to creamier dressings that use dairy or processed oils.
Expert Tips for a Perfect Dressing, Every Time
As simple as this recipe is, a few expert tips can ensure you get the best results:
- Use Quality Ingredients: Opt for high-quality tahini and balsamic vinegar. The better the ingredients, the better the flavor.
- Stir Your Tahini: Tahini can separate over time, with the oil rising to the top. Always stir it well before use to achieve a smooth consistency.
Fun Variations to Try
While the basic recipe is already flavorful, you can easily tweak it to suit your preferences:
Oil-Free Version
For a lighter dressing, omit the oil and increase the water. This keeps the dressing creamy but reduces the fat content.
Garlic Kick
Add 1-2 cloves of minced garlic for a punch of savory flavor.
Herb-Infused
Incorporate dried herbs like oregano or thyme to add complexity and depth to the dressing.
Best Uses for Tahini Balsamic Dressing
One of the best things about tahini and balsamic dressing is its versatility. Here are some ideas for how to use it:
- Salad Dressing: Perfect for green salads, especially those with spinach, arugula, or mixed greens.
- Grain Bowls: Drizzle over quinoa, farro, or rice for added flavor and creaminess.
- Dip for Vegetables: Use it as a dip for raw veggies like carrots, cucumbers, and bell peppers.
- Marinade: It also works well as a marinade for grilled vegetables or tofu.
- Storage Tip: Store the dressing in an airtight container in the refrigerator for up to a week. If it thickens, just add a little water to thin it out before using.
A Healthy Choice
Balsamic tahini dressing isn’t just tasty – it’s also packed with nutritional benefits:
- Tahini: Rich in healthy fats, calcium, and protein, tahini is a nutrient-dense ingredient. It’s especially great for those following plant-based or vegan diets.
- Balsamic Vinegar: Known for its antioxidants and low calorie content, balsamic vinegar is a heart-healthy option that adds flavor without excess fat.
- Maple Syrup: A natural sweetener that offers a lower glycemic index compared to regular sugar.
By combining these ingredients, you get a dressing that’s not only flavorful but also loaded with essential nutrients. Try the oil-free version discussed above for an even healthier option!
Storing and Serving Tahini Balsamic Dressing
After making your tahini and balsamic dressing, it can be stored in the refrigerator for up to a week – just remember to store it in an airtight container or jar.
Quick Tip: The dressing may thicken when chilled. Simply add a splash of water and stir to bring it back to a pourable consistency.
Enjoy this dressing on your favorite salads, grain bowls or as a veggie dip. With its simple ingredients and versatile flavor, it’s sure to become a favorite!
