Ingredients for Carrot Salad with Tahini:
Carrots
Lemons
Mighty Sesame Squeeze tahini
Sesame Seeds
Directions
- Use a vegetable peeler to cut carrots into strips.
- Squeeze the juice of one lemon over the strips of carrot.
- Add tahini sauce as desired.
- Sprinkle sesame seeds for garnish.
Fresh, vibrant, and ready in minutes — this carrot salad with tahini is the perfect side for any season. Also known as a carrot tahini salad or a carrot salad with tahini dressing, it’s simple, plant-based, and full of flavor.
Looking to learn why this dish is a weeknight staple? Let’s dig into what makes it shine
Why We Love Carrot Salad with Tahini
This salad is the ultimate example of how a few fresh ingredients and a squeeze of tahini can create something truly special. It’s crunchy, creamy, and bursting with citrus flavor — all in one bowl. Whether you’re meal-prepping for the week, tossing together a quick lunch, or hosting a backyard picnic, this carrot salad with tahini dressing fits the bill.
Plus, with Mighty Sesame tahini in a handy squeeze bottle, there’s no mess — just smooth, nutty flavor right where you want it. It brings the kind of rich, roasted sesame goodness that turns even simple veggies into something to crave. We also love how this dish travels well and tastes just as good the next day — if you have any left!
Tips & tricks
- Use rainbow carrots for an extra pop of color and visual appeal.
- Chill the salad for at least 10–15 minutes before serving — it helps the tahini and lemon flavors soak into the ribbons.
- Add chopped parsley, mint, or cilantro to introduce fresh herbal brightness.
- Want a little heat? A pinch of crushed red pepper or a few dashes of hot sauce adds a welcome kick.
- For extra protein, toss in some chickpeas or roasted almonds.
- If your carrots are on the thicker side, slice lengthwise before peeling to create thinner ribbons.
Perfect pairings
Pair this carrot tahini salad — also known as a carrot salad with tahini — with grilled tofu skewers, baked falafel, or a stuffed pita wrap for a nourishing meal. It also makes a great companion to dishes like tabbouleh, couscous, or quinoa bowls.
Looking for a fresh starter before dinner? Serve it alongside a plate of hummus and warm pita bread. The crispness of the carrots and the creaminess of tahini make it a natural match with a variety of Mediterranean-inspired flavors.
Storage & leftovers
This carrot salad with tahini keeps well in the fridge for up to 2 days. Store it in an airtight container to maintain freshness and texture. Before serving leftovers, give it a quick toss — the tahini may thicken slightly but a splash of lemon juice or water will loosen it right up.
Love this salad? Here are more tahini-powered recipes to try next.
